In bosch with dough hook
5 cups warm water
1 cup canola oil
2/3 cup honey
1/2 cup potato flour
1/2 cup buttermilk powder
2 cups of high gluten flour (optional)
3 cups fresh ground whole wheat flour
4 tbsp dough enhancer
4 tbsp saf instant yeast
1 1/3 cups of multi-grain mix
or
1/3 cup amaranth
1/3 cup flax seeds
1/3 cup sesame seeds
1/3 cup millet
kneed on speed one for 2 minutes (will be the texture of cake batter). Cover and let sponge for 10 to 15 minutes.
add:
2 tbsp salt
3 eggs (optional) for lighter texture
continue to add enough fresh ground whole wheat flour to shag the sides of the bowl. Dough should be soft but not sticky. Kneed for 6 minutes for until the gluten has developed. form into buns. Place on parchment. Brush with beaten egg wash (1 egg & 2 tbsp water). Let rise until double
Bake at 350 for 15 to 20 minutes or until internal temp is 200 degrees.
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